I've searched nordic hamstring curl and its synonyms glute ham raise and natural ham curl on Baidu. None of top Chinese articles had Chinese words for it, they just used the English words:

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    iciba:glutes 臀部:臀大肌简称(包括臀小、臀中和臀大肌),ham:大腿后部 raise:提升; 增加; 高处; 举起 curl:弯曲:example: Raise one foot, curl the toes and point the foot down-wards.抬起一只脚,弯曲脚趾,使脚尖朝下 suggestion; 臀大腿后部弯曲/抬起 – user6065 Feb 6 '16 at 10:13
  • @user6065, thanks for the suggestion. if there's no formal term for it, I will use your direct translation. – Fabricator Feb 6 '16 at 18:08
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    My initial reaction to the title was "What is 'Nordic hamstring curl' in English?" :) – Stumpy Joe Pete Feb 22 '16 at 17:31


Doesn't seem to be widely used but it is a translation used by 北京体育大学图书馆, but I am not sure if that means anything or not.

国际体育科教资讯服务 【科技前沿】


昆士兰科技大学9月29日报道,最近昆士兰科技大学(QUT)的研究人员研制出了一种具有突破性的仪器。该仪器可以帮助顶尖职业运动员评估并减少腘绳肌损伤风险。该仪器为目前全世界唯一一种可以在诺迪克腘绳肌屈伸动作(Nordic hamstring curl)中进行肌肉力量测量的便携式装置。 [国际体育科教资讯服务]



Original information is from here:

[PDF] 国际体育科教资讯服务 - 北京体育大学图书馆

诺迪克腘绳肌屈伸动作(Nordic hamstring curl)


Beijing Sport University From Wikipedia, the free encyclopedia

Beijing Sport University (BSU) (Chinese: 北京体育大学) (formerly Beijing University of Physical Education), founded on November 1, 1953,3 has contributed greatly to the sustainable development of Chinese sport and physical education and has enjoyed the fame as one of the key sport universities in China.

I would imagine that they have good enough credit to trust the material they put out.

  • you are amazing. thank you for finding this! – Fabricator Feb 22 '16 at 18:13

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