In the following sentence:
一样 usually means "like" or "the same as". However, I don't understand the meaning here.
I feel I understand the two points below correctly:
Since it is an enumeration comma (、), 合理饮食 and 积极运动 can be concatenated.
与 then concatenates 适度的睡眠时间 and 合理饮食、积极运动.
However, then my questions are:
How does the 一样 work here? Does it modify "合理饮食、积极运动" or just "积极运动" or the entire "适度的睡眠时间与合理饮食、积极运动"?
What is the meaning of 一样 in this sentence?
I feel that "A 与 B、C 一样" mean "A, and B and C as well", but am not sure...