Here is a person doing a "plank". What would you say in Chinese?
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Curiously, this question got an answer on Twitter.– Becky 李蓓 ♦Jul 28, 2020 at 5:22
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2 Answers
The position is called:
平板撑
ping2 ban3 cheng1
平板 meaning literally "plank", or "slab", and 撑 standing for 支撑 "to prop up".
The longer form 平板支撑 is also common.
About the verb "how to do" a plank, that would be simply 做 but also 完成 might be fine.
如何完成平板支撑 How to do/complete planks
answered Jun 22, 2020 at 14:04
plank means 平板支撑，do a plank we can say 做一组平板支撑