Lush trees and nature therapy are supposed to treat mental illnesses like anxiety, depression!
American Psychological Association reports that "Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being."
Nature-rich environments unequivocally helped reduce mental distress.
It showed that by spending a minimum of 10 minutes, either sitting or walking in a wide range of natural settings, there was a significant and beneficial impact on the participants’ mental health. Scientists used key psychological and physiological markers to measure this.