The examples you gave are not verb reduplication


phrases like 笑笑，看看，走走 or 吃吃 are verb reduplication, it serves to indicate the verb is in a slight degree or a casual manner 

>*I sneezed a big sneeze*

>*She sleeps a long sleep* 

These are just a same word as verb, and then as noun (object) in a same sentence 

- the first sneeze is a verb; the second sneeze is a noun

- the first sleep is a verb; the second sleep is a noun

了 is not a verb, it is a 'verb particle' that indicate 'completion of the action' or 'change of situation. 

In your 西游记 examples

- 指 = point 
- 指了= pointed (the pointing action is completed)

- 笑了笑 - the first 笑 is a verb; the second 笑 is a 'verb classifier' for counting how many times the subject smiled (since there is only one smile, the action is in a slight degree or casual manner)

- 晃了晃 - the first 晃 is a verb; the second 晃 is a 'verb classifier' for counting how many times 金箍棒 was swung (since there is only one swing, the action is in a slight degree or casual manner)

- 转了转 - the first 转 is a verb; the second 转 is a 'verb classifier' for counting how many times 眼珠子 was turned (since there is only one turn, the action is in a slight degree or casual manner)

*Since the second 笑, 晃 and 转 are verb classifiers, they work with counting words: 笑了(一)笑, 晃了(三)晃, 转了(八)转*

>抢了我的东西 (seized my stuffs) - '抢了' is a completed action; 我的东西 is the object

>抢我的东西 - (seize my stuffs) - '抢' is a verb; 我的东西 is the object (no indication of either the action is completed or not)

~

>'做了坏事' (have done bad thing) - '做了' is a completed action; '坏事' is the object 

>'做坏事' (do bad thing) - '做' is a verb ; '坏事' is the object (no indication of either the action is completed or not)

~

>'得到了满意的答案' (have got a satisfied answer) - 得到了 is a completed action; 满意的答案 is the object

>'得到满意的答案' (get a satisfied answer) - 得到 is verb; 满意的答案 is the object (no indication of either the action is completed or not)